Tag: Primary Care

Primary care serves as the foundation of health care for individuals and families. It offers a centralized solution for addressing a range of health needs, from routine check-ups to managing ongoing conditions across all life stages. By focusing on preventive care, health management, and support for specific groups, it plays a huge role in maintaining […]

Imagine a car’s engine running all night. The next morning, it coughs and splutters, struggling to get going. This is not unlike a body that doesn’t get enough sleep. Sleep disorders are on the rise, with millions of people experiencing poor sleep quality every night. Like the car engine, our bodies need a break to […]