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Tag: Ashwagandha

Ashwagandha

How to take Ashwagandha in the morning?

February 25, 2022May 25, 2022speromagazineLeave a Comment on How to take Ashwagandha in the morning?

Ashwagandha is the withania somnifera which is obtained easily in Asian countries.  It works as a rasayan which rejuvenate your whole body and enhance its functioning In India there are a lot of herbs as spices available which works naturally and in ayurveda texts there is a lot of information and proofs are available related […]

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