Sexual health issues like low libido, erectile dysfunction (ED) and premature ejaculation must be raised before a doctor as soon as one experiences related symptoms. Specialists can help men effectively treat these problems. 

Sexual health issues are common in men. While many of them are aware of it, they still find it difficult to talk about the same. Many men wait several months or years before bringing the issue for discussion with their doctor. If you are facing any related concerns, then reach out to the best urologist in Ahmedabad at Apollo Hospital Ahmedabad. Also, read ahead to know more about common sexual health issues in men and how to deal with them. 

Common Sexual Issues in Men

The following are the five most common types of sexual dysfunction in men:

• Erectile Dysfunction or ED: This refers to the inability to achieve and maintain erection. It is to be noted that problems with erection may hint at a cardiovascular issue or prostate cancer.
• Premature Ejaculation: This is when a man ejaculates in less than 60 seconds. This can develop owing to specific medications, nerve damage, or a urinary condition.
• Genital Pain: Refers to pain that interferes with intercourse.
• Delayed Orgasm: This refers to delay or absence in attaining orgasm.
• Low Libido: This indicates a lack of sexual interest and desire for sexual activity. Notably, a change in libido or erection may be related to a hormonal imbalance or the first sign of diabetes.

What Causes Sexual Issues in Men?

Sexual response is influenced by the biology of body and brain, mental health, social connections and other factors that include:

• Chronic stress
• Discrepancies in sexual preferences
• Depression, anxiety and sleep disorders
• General health issues, including respiratory or heart diseases
• Hormonal or endocrine gland issues such as thyroid disease and hypogonadism
• Neurogenic conditions like multiple sclerosis or a spinal cord injury
• Peyronie’s disease or penile injuries 
• Relationship dynamics
• Side effects of blood pressure medication, antidepressants or recreational drugs 
• Vasculogenic issues like blood flow, hypertension or diabetes

Management and Treatment of Sexual Health Issues in Men

Managing sexual health issues in men is a complex process as many biological, psychological and social factors play a role. For instance, if hypertension or diabetes is interfering with sexual stimulation, then proper medical treatment is needed. And, if depression, anxiety, chronic stress or trauma is the culprit, then a mental health professional can help. Similarly, Peyronie’s disease, which causes painful erections and erectile dysfunction, can be treated by a specialist like the best urologist in Ahmedabad.

Some studies suggest following the biopsychosocial model, which recommends taking a holistic view for overall and sexual health. Notably, cardiovascular, hormonal, neurological, and psychological systems all interact with each other for sexual performance. Therefore, leading a healthy lifestyle is vital to significantly improve sexual function.

Tips to Improve Sexual Function

The following tips can help promote sexual health in men:

• Manage your weight with exercise and diet moderation
• Consume nutrient-dense food and cut down on processed food
• Workout regularly for 30 mins every day
• Lower your stress with yoga and meditation
• Take alcohol in moderation
• Stop smoking

In a nutshell, any man experiencing a change in libido, erection, or ejaculation must bring this up to his primary care physician. It is to be noted that any issue that lasts several months may indicate a more serious medical problem that needs attention. For any further guidance, consult the best urologist in Ahmedabad at Apollo Hospital Ahmedabad.

References:

https://weillcornell.org/news/5-facts-all-men-should-know-about-sexual-problems-and-dysfunction

https://stvincents.org/about-us/news-press/news-detail?articleid=44590

https://uihc.org/health-topics/six-lifestyle-changes-man-can-make-improve-sexual-function