Pelvic Floor Therapy Archives

Pelvic Floor Health and Its Impact on Mental Well-being

February 25, 2025Mike WilsonLeave a Comment

Did you know that your pelvic floor health can have a big effect on your mental well-being? Many people focus on physical symptoms like pain or discomfort when it comes to pelvic floor issues, but what often gets overlooked is the mental and emotional toll it can take. Pelvic floor problems, such as incontinence, pelvic […]

How to Know If You Need Pelvic Floor Therapy: 7 Signs to Watch For

February 7, 2025February 22, 2025speromagazineLeave a Comment

Pelvic floor therapy constitutes a vital segment of physical healthcare since it targets muscles plus connective tissues located in the pelvic area. The pelvic floor muscles deliver fundamental support to the bladder and uterus as well as the intestines. Weakening or impaired pelvic floor muscles trigger various health problems that negatively affect personal activities. Although […]