Modalert Archives - Spero Magazine

Do You Have Excessive Daytime Sleepiness?

June 9, 2022speromagazineLeave a Comment

If these symptoms are frequent and adversely affect your ability to complete daily tasks, for example, going to school, work, or maintaining social contact, it is possible that you suffer from excessive fatigue during sleepiness the day. Based on the National Sleep Foundation (NSF), 20 percent of people suffer from excessive sleepiness in the daytime, […]

Is There a Connection Between Narcolepsy and Insomnia?

June 8, 2022speromagazineLeave a Comment

It’s difficult to get asleep and remain asleep when you have insomnia. Narcolepsy is a disorder with your sleep cycles that produces daytime sleep episodes and nighttime sleep disruptions. Sleepiness during the day might be caused by narcolepsy or insomnia. However, if you have narcolepsy, you may fall asleep while driving or doing something else. […]