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Tag: Mind Works

Psychology of Dieting

The Psychology of Eating: How Your Mind Works on a Diet

February 25, 2025Prime StarLeave a Comment on The Psychology of Eating: How Your Mind Works on a Diet

For many who have been on diets for a while, it can feel like a constant cycle of hope and disappointment. You set a goal, put in the effort, only to hit a plateau or fall back into old eating habits. If you’re frustrated by repeating mistakes or struggling to find the willpower to continue, […]

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  • Gratitude

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