Microbiome Archives - Spero Magazine

The Microbiome of Your Home: How Deep Cleaning Keeps Germ Hotspots in Check

April 22, 2025IQnewswireLeave a Comment

Introduction Every surface in your home or workplace hosts an invisible population. It’s not dust, clutter, or even allergens—it’s bacteria. These microbial colonies exist all around us, from kitchen counters to TV remotes. While not all of them are harmful, many can lead to illness, unpleasant odors, and faster material degradation. Most people associate deep […]

Gut Health 101: Nurturing Your Microbiome for a Happy Digestive System

January 4, 2024speromagazineLeave a Comment

Introduction The gut, often referred to as the “second brain,” plays a crucial role in our overall well-being. Maintaining a healthy gut is not only essential for efficient digestion but is also linked to various aspects of health, including immunity and mental wellness. Whether you’re on a Suwon business trip or managing a busy schedule, […]