Lower back pain is a common ailment that can be caused by various factors such as bad posture, lack of movement, sports injuries, and genetic disorders like osteoarthritis or osteoporosis. Remedial massage is a complementary therapy that has been shown to be effective in treating lower back pain. Remedial massage is a therapy that targets […]
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Back pain is a common affliction that many people will experience in their lives and unlike common belief, it’s not something only reserved for aging. Back pain can affect anyone at any given age, regardless of whether you are fit or not. In fact, back pain can even be experienced by fitness enthusiasts. Back pain […]
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Lower back pain is a very common issue that many people face daily. In fact, according to many studies, about 8 out of every 10 Americans suffer from lower back pain. There are several reasons why you might get affected by this ailment. It can happen due to intense unsupervised exercise or may happen from […]
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