Breaking Down the Hype: Do Fitness Supplements and High-Tech Apparel Really Work?

Breaking Down the Hype: Do Fitness Supplements and High-Tech Apparel Really Work? In the fitness industry, innovation is constant. From cutting-edge supplements to high-tech performance apparel, companies promise that their products will take workouts to the next level. But how much of this is backed by real science, and how much is just clever marketing? […]

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