What is NAD+?
NAD+ is short for nicotinamide adenine dinucleotide, which is a naturally occurring chemical present within our bodies. It’s a powerful amino acid that is found in each and every cell within our bodies. Thus, it plays a relatively critical role in our overall cell function as well as in the chemical processes that help to generate our body’s overall fuel and energy supply. In simpler terms, NAD+ helps to make sure that our bodies are functioning adequately on a more cellular level so that our bodies can easily convert nutrients into energy. When our bodies function properly, it helps to promote healthy tissues and organs, as well as to ensure our bodies are operating at their optimal levels.
NAD+ levels typically become more of a concern for people as they age, primarily because as we age our bodies tend to decrease the amount of NAD+ being produced. Low NAD+ levels can lead to cognitive impairment and other issues such as poor sleeping habits, a decrease in energy levels, or brain fog. Today, many patients are using NAD+ to help improve their overall quality of sleep. But how exactly does NAD+ help you to get a better night’s sleep? Stay tuned to find out.
How Can NAD+ Help Improve My Quality of Sleep?
Research suggests that there is a direct association between NAD+ levels and our body’s circadian rhythm. Circadian rhythm is our body’s sleep-wake pattern within our typical 24-hour day. It’s what helps to control our daily schedules as well as our ability to be awake and sleep. Our circadian rhythm works by receiving signals from our brain based on our surrounding environment. Those signals then activate specific hormones within our body to either help you to sleep or help you to stay alert and awake.
NAD+ levels are influenced by our circadian rhythm and our circadian rhythm is also impacted by our NAD+ levels. NAD+ levels are what help our circadian rhythm to ultimately stay in sync and also help to protect and restore certain genes that have an impact on our circadian rhythm, as well. When our bodies lack NAD+, it’s also having a direct impact on our circadian rhythm and impacting our overall sleeping habits.
When we have a poor night’s sleep, especially on a more frequent basis, it can impact not only our quality of life but also have a detrimental impact on our health, as well. Some serious and long-term sleep deficiency can have on our health include, but aren’t limited to the following:
- Heart attack
- Heart failure
- Stroke
- High blood pressure
- Diabetes
- Depression
- Obesity
- Reduced immune system function
- Lower sex drive
Because of this, it should be no surprise that taking the initiative to ensure your NAD+ levels are adequate could actually add years to your life! Not only does it help you to have a better quality of sleep, but it helps you to avoid other serious health-related issues and ailments.
How Can I Increase My NAD+ Levels?
Luckily today NAD+ levels are easier than ever to increase! This is primarily because there are now NAD+ injections, as well as other treatment alternatives, available that can help you to supplement your decreased NAD+ levels. NAD+ injections are extremely beneficial for those who find they are NAD+ deficient, as they help to promote better sleep quality as well as provide users with several other benefits such as the following:
- Increases energy levels
- Improves mental clarity and mood
- Reduces cravings
- Improves post-workout recovery
- Revives our metabolic function
The good news is NAD+ injections are easier to get than ever before. Many online companies today specialize in prescription therapies, such as AgelessRx. Their online team can prescribe patients with subcutaneous NAD+ injections that can be done from the safety and comfort of their very own homes! NAD+ injections are extremely beneficial in more ways than one – however, they can be especially important when it comes to improving our overall quality of sleep. Consider learning more about NAD+ injections or get started today. Your sleep schedule will thank you later!
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